View Workout (Mike Schellen)
Pool Rd.
July 22, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, breeze, 75
Comments:
Avg pace 11:13; Best pace 9:13; Avg HR 152; Max HR 164; Calories 241
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 23:02 | 11:14 / Mile | Training | Brooks Adrenaline 13 (blue) |