View Workout (Mitchell Baller)
(Untitled)
September 25, 2014 (Morning)
Exercise Type: Run
Comments:
Real easy 2 mile shakeout. very little sleep last night....... Need to work on more homework over the weekends!
couldn't make it to the pool today, was lifeguarding. So thats why i ran.
core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:13 | 7:36 / Mile |