View Workout (Susan Martini)

Calendar - Statistics - Workouts

Return to Log Return to Log

4k block

July 28, 2009 (Morning)

Exercise Type: Run

Weather: 5.45am - 6.30am

Comments:
Ran with Callum, so had to run a bit slower, didnt even get warm or sweat but it was good to run with Callum, hope he still wants to do it..

Distance Duration Pace Interval Type Shoes
4.0 Kilometers