July 28, 2009 (Morning)
Exercise Type: Run
Weather: 5.45am - 6.30am
Comments:
Ran with Callum, so had to run a bit slower, didnt even get warm or sweat but it was good to run with Callum, hope he still wants to do it..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Kilometers |