View Workout (Daniel Van Beurden)
Point buchon/ SUBWOOFER BATTLE
September 28, 2014 (Morning)
Exercise Type: Run
Comments:
Ate clif body blocks before and felt amazing during long run. Ran point buchon then isle. Saw coaches bae before the run too. She aight. Legs felt fresh the entire run. Had a subwoofer battle after the run vs cody. I obviously won duh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.06 Miles | 1:43:34 | 7:21 / Mile | Training | Asics 2000 2 (2) |