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September 27, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.87 Miles 50:41
1.3 Miles 10:30 8:04 / Mile Warmup  
8.0 Kilometers 27:10 5:27 / Mile Race  
1.6 Miles 13:01 8:08 / Mile Cooldown  

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