September 29, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/749329517
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.95 Miles | 1:20:45 | |||
9.88 Miles | 1:13:30 | 7:26 / Mile | Brooks Adrenaline GTS 13 - M | |
1.07 Miles | 7:15 | 6:46 / Mile | Brooks Adrenaline GTS 13 - M |