View Workout (Victoria Gulas)
25 min E run
September 26, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
felt fine, basically done being sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:30 | |||
| 0.5 Miles | 4:30 | 9:00 / Mile | Warmup | |
| 2.7 Miles | 25:00 | 9:15 / Mile | Easy |