View Workout (Victoria Gulas)
50 min E run
September 27, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and hot
Comments:
legs felt okay, there were lots of hills where I ran so it felt harder than I think it should have and the heat was annoying because it's been so cool lately. Guess I shouldn't be complaining about hills since I didn't run Bull Run today...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Easy |