July 27, 2009 (Morning)
Exercise Type: Run
Weather: 80, cloudy
Comments:
Van Hise Street Hill with Josh. Did 7 sets 45-47 seconds from purple house. Also jogs there and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:01 | 10:24 / Mile | Hills |