View Workout (Brad Hanlon)

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Run

July 23, 2009 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
easy

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup Saucony Progrid Stabil CS
2.0 Miles   Saucony Progrid Stabil CS
1.0 Miles Cooldown Saucony Progrid Stabil CS

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