View Workout (Christopher Halter)
Steady state
September 25, 2014 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Nice run with Mr. Weiner and Chris Tharp, getting nervous for the workout tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:08:00 | 7:43 / Mile | Steady State | Nike Flyknit Lunars |