View Workout (David Avila)
Distance
September 29, 2014 (Afternoon)
Exercise Type: Run
Weather: Kinda hot
Comments:
Was this even a distance workout?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 59:29 | |||
| 1.0 Miles | 8:29 | 8:29 / Mile | Warmup | |
| 7.1 Miles | 51:00 | 7:10 / Mile | Steady State |