View Workout (Danielle Avila)
Friday Fun Run! :D
September 26, 2014 (Morning)
Exercise Type: Run
Comments:
Ran on the track :0
Very mind killing. Ran w/ taylor and Lexi :D
Then we ran around school picking up trash to be good people. ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:09 | |||
| 1.0 Miles | 8:39 | 8:39 / Mile | Warmup | |
| 2.0 Miles | 19:30 | 9:44 / Mile | Recovery |