September 23, 2014 (Morning)
Exercise Type: Run
Weather: FLAMING
Comments:
-Fainted during race
-Shins had a major sharp pain
-worst time every
-bad day
BUT....
-I finished
-I WILL improve by league #2
-I WILL recover from my injuries
-will NOT let my mind win
Thank you coach Heather for staying with me @ sports med, and thank you coach Jeremy for giving me a motivating speech during the race (: It means a lot to know the coaches care.
Also I was glad to see Maria, and Gilkey cheering us on..they are coaches in spirit :D
.Did not wear watch to not focus on time but focus on finishing. (I notice I do better that way)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
3.0 Miles | Race |