View Workout (Michael White)
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Ten Mile Course
September 27, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.62 Miles
|
58:30
|
7.0 Miles |
45:29 |
6:29 / Mile |
Race
|
New Balance 680 V2
|
1.62 Miles |
13:01 |
8:02 / Mile |
Cooldown
|
New Balance 680 V2
|