View Workout (Elaine Simpson)
(Untitled)
July 1, 2008 (Morning)
Exercise Type: Run
Comments:
i hate hills. the last two days were really flat and today was not and my legs were super tired after. i think i was going faster than this as well. i have been feeling pretty good and i felt pretty fast today, way faster than the pace i got when i mapped the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 37:16 | 7:53 / Mile |