View Workout (Amanda Finn)
Ouch shin
September 30, 2014 (Morning)
Exercise Type: Run
Comments:
My left shin(the same leg as my past arch injury) was feeling tight and painfulish so I went to get ice from Sports Med.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.24 Miles | 8:35 | |||
| 1.0 Miles | 8:35 | 8:35 / Mile | Warmup | |
| 800.0 Meters | ||||
| 1200.0 Meters |