View Workout (Chris Dunn)
Return to Log
six, while mom was at zoomba
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: not too hot
Comments:
no problems, just a good run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.42 Miles
|
40:11
|
0.3 Miles |
|
|
Warmup
|
|
6.12 Miles |
40:11 |
6:33 / Mile |
Training
|
|