View Workout (Mike Schellen)
Pool Rd
October 1, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, very humid, 76
Comments:
Avg pace 11:31; Best pace 9:29; Avg HR 157; Max HR 174; Calories 250
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:04 | 11:31 / Mile | Training | Brooks Adrenaline 13 (blue) |