View Workout (Jake Avery)
Burns
September 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Really liked this run the trails were nice. Felt good to have some fresh legs after a off day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.42 Miles | 1:24:55 | 8:08 / Mile | Long |