View Workout (Andy Wade)
Lake-to-Lake
July 27, 2009 (Night)
Exercise Type: Run
Comments:
Through the woods Old Oak Blvd then to Fowles. Fowles to Lake-to-Lake trail. Then to Bagley, to Eastland and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |