View Workout (Chris Doyle)
Kids Run + T-25
October 1, 2014 (Afternoon)
Exercise Type: Run
Comments:
1 mile with Grace, Mia (and a pulling Alfred).
T-25 Speed 2.0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile | Easy | Newton Orange Motus |