July 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
Mammoth Lakes in the meadow on trails on the other side of the stream... ran with Josh and Jake and a couple people from a high school camp for my first double since last October-ish... very easy pace (46:00), maybe 7:30 or so, but felt good and I think that I'm continuing to acclimate... ran into Ryan Hall on the run and met Chris Lieto after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nike Air Zoom Skylon 2 |