View Workout (Julia Ernst)
Boring rainy run
October 2, 2014 (Morning)
Exercise Type: Run
Comments:
I had a hard time making myself get out on this run. Also, my calves just would not warm up at all the whole time. I stopped to leg swing and stretch my calves. Generally felt tired and unmotivated but I was glad to have gotten out there at all today because I won't be able to run after practice today (minus the little before and after time).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 30:08 | 7:23 / Mile |