View Workout (Zac Brower)
Regular Run
October 2, 2014 (Morning)
Exercise Type: Run
Comments:
Just another day. Putting the miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 52:35 | |||
| 0.7 Miles | 5:00 | 7:08 / Mile | Warmup | |
| 7.0 Miles | 47:35 | 6:47 / Mile |