View Workout (Brandon Carreno)
Sit
October 2, 2014 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Ease run today. Sucked going uphill, but once it ended it was nicer. Getting psyched up for the race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 6 "Weblos" |