
October 2, 2014 (Night)
Exercise Type: Run
Weather: 70 last warm night of the year
Comments:
8:30pm. I'm surprised at the pace because I did not feel good during this run. I also had a big dinner around 6pm because I had a small breakfast and lunch, so I had to wait til late to run. Tired after 3 days of waking up at 7am like a real person for an adult job. I was tired from the workout yesterday, and my right leg was more sore than my left. Glad I get to sleep in tomorrow. But I have to wake up at 5:30am Saturday to time a race sooooo....
I'm bad at keeping track of which of my 2 pairs of Adios are which, but I know that combined they have 920 miles on the 2 pairs... probably should fix that soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 52:02 | 7:07 / Mile | Recovery | 1 purple Adios |