View Workout (James Hepp)
(Untitled)
October 3, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/753952995
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.95 Miles | 1:19:08 | |||
| 9.88 Miles | 1:10:59 | 7:11 / Mile | Brooks Adrenaline GTS 13 | |
| 0.0 Miles | 1:00 | Brooks Adrenaline GTS 13 | ||
| 1.07 Miles | 7:09 | 6:40 / Mile | Brooks Adrenaline GTS 13 |