October 1, 2014 (Afternoon)
Exercise Type: Run
Weather: Feels like fall.
Comments:
Run with MK, Jk, and JL on the Big Loop. Once we got past Kent's Pond we finally started moving.
Said hello to SB, former Mount Pearl and MUN soccer coach and he said hello back! Could he possibly re,pmember me after all these years? Nah uh.
Added some more distance at the end with JK.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.4 Kilometers | 1:08:21 | 4:44 / Kilometer | Easy |