View Workout (Emma Speirs)
Endurance run
October 4, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny 71 F
Comments:
Running around the Westview course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Long | Saucony Tennis Shoes |