View Workout (Jake Avery)
Early morning Taughannock
October 4, 2014 (Morning)
Exercise Type: Run
Comments:
Up early for the run. Couldn't run w/ the team since I had to go to my brothers football game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 28:42 | 7:42 / Mile | Easy |