View Workout (Corey Zeinstra)
easy post race
September 27, 2014 (Night)
Exercise Type: Run
Weather: CRCE and outside
Comments:
don't remember much
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:02 | 7:03 / Mile | Recovery | Mizuno Wave evo cursoris |