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2k splits

September 30, 2014 (Morning)

Exercise Type: Run

Weather: idk

Comments:
easy 2k splits and something

Distance Duration Pace Interval Type Shoes
7.95 Miles 55:02
1.46 Miles 11:05 7:35 / Mile Warmup Mizuno Wave evo cursoris
1.27 Miles 8:13 6:28 / Mile Speed Mizuno Wave evo cursoris
1.27 Miles 8:15 6:29 / Mile Speed Mizuno Wave evo cursoris
1.27 Miles 8:11 6:26 / Mile Speed Mizuno Wave evo cursoris
1.28 Miles 8:20 6:30 / Mile Speed Mizuno Wave evo cursoris
1.4 Miles 10:58 7:50 / Mile Cooldown Mizuno Wave evo cursoris

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