October 2, 2014 (Morning)
Exercise Type: Run
Comments:
Easy "off" day.
Would have liked to swim but career fair during mid day break and guarding evening shift.
Felt really great. getting pumped for tomorrow, early bedtime
core
good stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:23 | 7:24 / Mile |