View Workout (Jennifer Dorr)
Mild to Medium
July 26, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and Muggy
Comments:
Took a good 6 miles to really get warmed up and moving. Felt tired at the beginning, even going recovery pace. Overall, the run was pretty good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:16:00 | 8:05 / Mile | Easy |