View Workout (George Zhang)
(Untitled)
July 1, 2008 (Morning)
Exercise Type: Run
Weather: bright, not much cloud coverage at all
Comments:
45 min run with the rosenbergs
nice at easy
JUst ran around from their house to dunbar and then around beaumont
good nice easy run to recover from 17:24 effort for 2.92 miles
suhweet!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | Asics Nimbus |