View Workout (Jordan Boyce)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning Run

July 28, 2009 (Morning)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:12:30
7.0 Miles 57:30 8:12 / Mile Easy Jordan Boyce
1.5 Miles 15:00 9:59 / Mile Cooldown Jordan Boyce

Share on Facebook | Public Link