View Workout (Natalia Cabrera)
hot and nasty
July 28, 2009 (Morning)
Exercise Type: Run
Weather: 82 degrees
Comments:
Okay, 82 degrees should not feel like deathly hot, but for some reason today I had to stop and get a breath almost every mile, especially just starting out. My pace doesn't look horrible, but it doesn't take into account the number of times I stopped.
I had originally intended to go 6.5 or 7 miles today, but I didn't feel like that was going to happen.
Overall an embarrassing run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 44:40 | 7:48 / Mile | Asics GEL1140 (blue) #2 |