View Workout (Rahul Reddy)
10/06/14: E Day
October 6, 2014 (Morning)
Exercise Type: Run
Comments:
Felt good. Back hurts for some reason...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Nike Zoom Terra Kiger | ||
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Nike Zoom Terra Kiger |
| 480.0 Meters | Nike Zoom Terra Kiger |