View Workout (Nicholas Walker)
Long Run at Steven's
October 5, 2014 (Night)
Exercise Type: Run
Weather: Mid 50's, clear and cool, dry and beautiful
Comments:
Went for a nice evening cruise to end off a fun extended at the seafood festival. It got a little dark and we almost lost Logan in the forest, but it's all Jesus. Beautiful night on soft trails through the eerie woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 56:00 | 6:13 / Mile | Long |