View Workout (Alice Kassens)
New route
July 26, 2009 (Morning)
Exercise Type: Run
Weather: overcast and spitting
Comments:
I ran Wildcat Hollar for the first time today and it was AWESOME!!!! This run is one that can kill you with the climb on Blue Ridge Turnpike...but those are the runs I love. FUN!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Adrenaline III |