View Workout (Corey Zeinstra)
recovery
October 6, 2014 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
crystal lake recovery, core strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:48 | 7:17 / Mile | Easy | Mizuno Wave evo cursoris |