View Workout (Adam Krueger)
Easy Miles
October 7, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
My mind is starting to play the taper game with me. "Can you really do it?" it says. "Man this pace feels kinda hard, and it isn't even close to your goal pace...can you really do it?" it says. Taper Games...sounds like a weird f'ed up version of the Hunger Games. Beautiful weather out there today, prime running conditions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:32 | 7:30 / Mile | Easy | Brooks Ghost 6 |