View Workout (Mitchell Baller)
(Untitled)
October 7, 2014 (Morning)
Exercise Type: Run
Comments:
Usual Tuesday run. to lee and around lake and back
nice and rainy. Felt pretty decent.
med ball
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:53 | 7:38 / Mile |