View Workout (Daniel Torres)
Bike
October 9, 2014 (Morning)
Exercise Type: Bike
Comments:
Sharp pain / pull in my back , bike was a good alternate for the day. I'm bummed out I couldn't run with the guys today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 49:38 | 5:23 / Mile |