View Workout (Danny Piesley)

Calendar - Statistics - Workouts

Return to Log Return to Log

club run

July 28, 2009 (Morning)

Exercise Type: Run

Weather: wet

Comments:
8.5 mile club run. Off road.

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:30:00 10:35 / Mile Training Mizuno

Share on Facebook | Public Link