View Workout (Adam Krueger)
Easy Miles
October 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-60s, sunny
Comments:
Very nice day outside - felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:13 | 7:44 / Mile | Easy | Saucony Ride 6s |