View Workout (Dave Carter)
Meh
October 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
The calf that didn't explode in July feels like it's going to explode.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Recovery | 1 Hagio 9/25/13 |