View Workout (Soren Jung)
Psych
October 9, 2014 (Morning)
Exercise Type: Run
Comments:
very cool talk about race psychology today. Tomorrow's race has no 'hopes' in it, just confidence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile |