View Workout (Kyle Olsen)
Arb Loop
July 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 77, some wind, partly cloudy
Comments:
Legs were moving slow from hills from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 52:20 | 7:48 / Mile | Easy |